Amount of Fatty acids, total polyunsaturated in School Lunch, chicken patty, whole grain breaded
Fast Foods
In 100 g (Grams) of School Lunch, chicken patty, whole grain breaded there is 6.593 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than School Lunch, chicken patty, whole grain breaded.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
School Lunch, chicken patty, whole grain breaded
School Lunch, chicken patty, whole grain breaded is a type of Fast Foods. The most significant nutrients in School Lunch, chicken patty, whole grain breaded are listed below.
Water
|
53.84 g
|
53.84%
|
Energy (calorie)
|
246 kcal
|
|
Energy (joule)
|
1029 kJ
|
|
Protein
|
17.64 g
|
17.64%
|
Total lipid (fat)
|
13.93 g
|
13.93%
|
Ash
|
2.08 g
|
2.08%
|
Carbohydrate, by difference
|
12.5 g
|
12.5%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Sugars, total
|
0.55 g
|
0.55%
|
Calcium, Ca
|
34 mg
|
0.03%
|
Iron, Fe
|
3.77 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
221 mg
|
0.22%
|
Potassium, K
|
278 mg
|
0.28%
|
Sodium, Na
|
467 mg
|
0.47%
|
Zinc, Zn
|
1.12 mg
|
|
Copper, Cu
|
0.097 mg
|
|
Manganese, Mn
|
0.284 mg
|
|
Selenium, Se
|
24.9 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Nutrients in School Lunch, chicken patty, whole grain breaded